cos sin tan cot csc sec

Holy crap, trigometric identities. It's math homework without numbers. Skipping two grades of math in middle school, not good plan. Seven problems took me probably about two hours.

Exercise
Went to Evergreeny after school, cardio on the stairclimber for ten minutes, cross country setting, level 1. Stretch out. Urg a 1k, nice and slow. 1 set of ten reps for everything in the weight room usually on the lowest setting. Except for the dips, I only did five of those on 60 lbs. Those are evil. I meant to write down what weights on machine but I forgot paper, will remember tomorrow. Free weights, 8 lbs in each hand: bicep curls, shrug things, triceps, military press (?) and the one with a knee and a hand on the bench lifting up to the chest, all ten reps each. Another set of ten reps on the machines. Ran up and down the stairwell four times, that's three flights I think. One minute of planks, one minute of wall sits, 20 dead ants, (feet in the air, reach for feet with hands getting lower back off ground) more stretching. Change and back on the bus. And almost didn't get off the bus when the driver didn't see we wanted to get off. Walk home in the rain.

And I made it all the way through the Bach 2nd suite prelude and it was awesome. My contest piece is going well, I guess, I just don't have the right image for it. I thought I did, but it only works when I'm depressed.

Food:
Kix cereal
bagel
chocolate milk
newtragrain bar (raspberry)
ritz with peanut butter
macaroni and cheese
salad
power bar

Quote of the Day
"Channeling is just bad ventriloquism. You use another voice, but people can see your lips moving." - Penn Jillette